Eat well. Travel often.
A ride with Rory is more than just exercise. Rory has been involved in the fitness industry for over 30 years, and has an understanding of form and function that will challenge both newcomers and long time riders. Combined with his passion for fitness and love for music he will be sure to take you on a fun-filled journey throughout your ride. Be prepared to sing, laugh, and dance during Rory's classes as you hear your fave Top 40's tunes blasting!