I have been attending Rocket Cycle regularly since October 2014 and I have taken about 85 classes and I absolutely love it! The desk and cleaning staff are friendly and helpful. The teachers are energetic, committed and each has their own teaching style and music. The studio is custom designed, very clean and fresh. The best thing is that Rocket Cycle is in my neighborhood and love that I can simply walk there! After every class at Rocket Cycle I always leave feeling better than before!
Upon arriving to my first Rocket Cycle Spin Class this past September (2015), I was eager to see if the city hype could live up to expectations – my question was answered moments after stepping inside. I was immediately greeted with a warm smile at the front desk, shown the facility, and given a pair of Spin Shoes and a Rocket Cycle water bottle. As someone who works out 6 days a week, I still felt nerves rush over my body, as I had only been spinning 5 or 10 times before. Within 5 minutes of starting the class, I knew Rocket Cycle was special. The energy from the pumping music, lights, candles, and instructor washed over the riders like a contagion. It’s hard to put into words, but you can literally feel the energy of the instructor and riders accelerating you forward. Classes are consistently updated with new music, techniques, and each instructor brings their own flavour of Spinning into Rocket Cycle – There is something for everyone. From a fitness perspective, Rocket Cycle is one of the greatest workouts I’ve ever done. It combines high intensity interval training, core strength, and upper body resistance training into a 50-minute class. Without fail, I leave every class dripping in sweat, and having burned anywhere from 700 to 850 calories in 50 minutes. Since joining in September, I’ve lost 8 pounds, increased my cardio endurance, and in general have taken my fitness to a new level. Over the past 4 months spinning, I’ve come to the realization that fitness alone is not the answer. However, an amazing workout combined with positive reinforcement, motivation, and a true connection of mind and body will leave you feeling like the best version of yourself – This is something Rocket Cycle provides time and time again. This place is called Rocket Cycle for a reason.